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Fitness Diet Bodybuilding

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Offtopic forum covering Bodybuilding , training, etc

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  1. Training Logs

    Workout training logs go here.

    20,247
    posts

2,828 topics in this forum

  1. Goals This Year

    By 180_mph,
    • 314 replies
    • 251,591 views

  2. The who's who of Fitness Diet Bodybuilding

    By 180_mph,
    • 270 replies
    • 265,439 views

  3. Newbies

    By m&m,
    • 21 replies
    • 65,702 views

  4. Steroid Talk Rules and Regulations

    By 180_mph,
    • 0 replies
    • 33,571 views

  5. Article Directory

    By 180_mph,
    • 0 replies
    • 32,190 views

  6. m&m's place

    By m&m,
    • 4,613 replies
    • 235,562 views

  7. m&m's weight training & diet thread

    By m&m,
    • 3,621 replies
    • 220,439 views

  8. The Post pics of your body thread

    By GHOSTY,
    • 2,074 replies
    • 235,360 views

  9. The What Did You Eat Today Thread

    By 80SNA,
    • 1,438 replies
    • 57,309 views

  10. JUNK THREAD

    By gruntjc,
    • 984 replies
    • 129,474 views

  11. Gym wankers

    By zeropsi,
    • 769 replies
    • 329,175 views

  12. Inspirational bodybuilding pics

    By m&m,
    • 521 replies
    • 102,361 views

  13. Youtube lifting vids

    By GHOSTY,
    • 512 replies
    • 88,676 views

  14. PTC Newsletter

    By m&m,
    • 485 replies
    • 77,850 views

  15. Muscle guys check in- 2 WeEkS 2 gO, nEw pIcS pG14.

    By Yld-Sky,
    • 441 replies
    • 23,459 views

  16. Running thread

    By m&m,
    • 435 replies
    • 36,965 views

  17. ns.com Stregth extravaganza,who's the strongest

    By m&m,
    • 407 replies
    • 10,798 views

  18. Lifting records,squat,bench,dead

    By m&m,
    • 331 replies
    • 8,247 views

  19. 2008 Australia Day Strength Extravaganza

    By m&m,
    • 270 replies
    • 8,820 views

  20. Australia Day 2010

    By m&m,
    • 256 replies
    • 22,725 views

  21. BASH AT THE BEACH III

    By m&m,
    • 252 replies
    • 27,964 views

  22. Supplement Reviews

    By ChiefStudly,   
    • 250 replies
    • 265,905 views

  23. PTC Progressive Poundage Program

    By m&m,
    • 246 replies
    • 76,137 views

  24. GRIP!

    By mrpasqualee,
    • 213 replies
    • 13,553 views

  25. Ladies thread.

    By m&m,
    • 208 replies
    • 15,665 views

  26. Unique Challenge

    By m&m,
    • 207 replies
    • 6,466 views

  27. BASH AT THE BEACH II

    By m&m,
    • 205 replies
    • 7,170 views

  28. PTC Updates

    By m&m,
    • 196 replies
    • 46,022 views

  29. 20 rep squats......explained

    By m&m,
    • 192 replies
    • 12,800 views

  30. PTC instructional DVD

    By m&m,
    • 189 replies
    • 21,879 views

  31. Anabolic Diet

    By 80SNA,
    • 175 replies
    • 6,274 views

  32. Bench press program

    By m&m,
    • 174 replies
    • 9,521 views

  33. Pre/PostWOrkout nutrition

    By Simvegas,
    • 174 replies
    • 7,656 views

  34. Pic your ideal build

    By m&m,
    • 169 replies
    • 7,100 views

  35. Flat Bench

    By P4MNCE,
    • 168 replies
    • 6,959 views

  36. Setting up a gym

    By Paullie,
    • 164 replies
    • 19,797 views

  37. Post your Gym vids

    By Buschy,
    • 163 replies
    • 28,267 views

  38. WeightLifters: supplements. What do u use?

    By sr180,
    • 162 replies
    • 10,728 views

  39. EASTER STRONGMAN COMPETITION

    By m&m,
    • 162 replies
    • 16,938 views

  40. The Program Thread

    By neil_se,
    • 151 replies
    • 23,270 views

  41. What do you guys eat?

    By Rasian,
    • 150 replies
    • 207,393 views

  42. GYM EQUIPMENT FOR SALE/WANTED

    By Dr. Cranium,
    • 149 replies
    • 177,850 views

  43. Australia Day 2008 Comp

    By m&m,
    • 147 replies
    • 3,837 views

  44. If you bench slow,you bench low.

    By m&m,
    • 146 replies
    • 7,397 views

  45. PTC PHYSICAL TRANSFORMATION CHALLENGE

    By m&m,
    • 143 replies
    • 36,472 views
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