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Fitness Diet Bodybuilding

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Offtopic forum covering Bodybuilding , training, etc

Subforums

  1. Training Logs

    Workout training logs go here.

    20,247
    posts

2,828 topics in this forum

  1. Goals This Year

    • 314 replies
    • 251,591 views
    • 270 replies
    • 265,439 views
  2. Newbies

    • 21 replies
    • 65,702 views
    • 0 replies
    • 33,571 views
  3. Article Directory

    • 0 replies
    • 32,190 views
  4. m&m's place

    • 4,613 replies
    • 235,562 views
    • 3,621 replies
    • 220,439 views
    • 2,074 replies
    • 235,360 views
    • 1,438 replies
    • 57,309 views
  5. JUNK THREAD

    • 984 replies
    • 129,474 views
  6. Gym wankers

    • 769 replies
    • 329,175 views
    • 521 replies
    • 102,361 views
  7. Youtube lifting vids

    • 512 replies
    • 88,676 views
  8. PTC Newsletter

    • 485 replies
    • 77,850 views
    • 441 replies
    • 23,459 views
  9. Running thread

    • 435 replies
    • 36,965 views
    • 407 replies
    • 10,798 views
    • 331 replies
    • 8,247 views
    • 270 replies
    • 8,820 views
  10. Australia Day 2010

    • 256 replies
    • 22,725 views
  11. BASH AT THE BEACH III

    • 252 replies
    • 27,964 views
    • 250 replies
    • 265,905 views
    • 246 replies
    • 76,137 views
  12. GRIP!

    • 213 replies
    • 13,553 views
  13. Ladies thread.

    • 208 replies
    • 15,665 views
  14. Unique Challenge

    • 207 replies
    • 6,466 views
  15. BASH AT THE BEACH II

    • 205 replies
    • 7,170 views
  16. PTC Updates

    • 196 replies
    • 46,022 views
  17. 20 rep squats......explained

    • 192 replies
    • 12,800 views
  18. PTC instructional DVD

    • 189 replies
    • 21,879 views
  19. Anabolic Diet

    • 175 replies
    • 6,274 views
  20. Bench press program

    • 174 replies
    • 9,521 views
    • 174 replies
    • 7,656 views
  21. Pic your ideal build

    • 169 replies
    • 7,100 views
  22. Flat Bench

    • 168 replies
    • 6,959 views
  23. Setting up a gym

    • 164 replies
    • 19,797 views
  24. Post your Gym vids

    • 163 replies
    • 28,267 views
    • 162 replies
    • 10,728 views
  25. EASTER STRONGMAN COMPETITION

    • 162 replies
    • 16,938 views
  26. The Program Thread

    • 151 replies
    • 23,270 views
  27. What do you guys eat?

    • 150 replies
    • 207,393 views
    • 149 replies
    • 177,850 views
    • 147 replies
    • 3,837 views
    • 146 replies
    • 7,397 views
    • 143 replies
    • 36,472 views
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