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Fitness Diet Bodybuilding

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Offtopic forum covering Bodybuilding , training, etc

Subforums

  1. Training Logs

    Workout training logs go here.

    20,247
    posts

2,827 topics in this forum

  1. Goals This Year

    • 314 replies
    • 256,734 views
    • 270 replies
    • 276,050 views
  2. Newbies

    • 21 replies
    • 67,213 views
    • 0 replies
    • 34,550 views
  3. Article Directory

    • 0 replies
    • 33,213 views
  4. m&m's place

    • 4,613 replies
    • 236,815 views
    • 3,621 replies
    • 222,888 views
    • 2,074 replies
    • 237,696 views
    • 1,438 replies
    • 58,502 views
  5. JUNK THREAD

    • 984 replies
    • 132,066 views
  6. Gym wankers

    • 769 replies
    • 337,195 views
    • 521 replies
    • 103,639 views
  7. Youtube lifting vids

    • 512 replies
    • 89,485 views
  8. PTC Newsletter

    • 485 replies
    • 79,013 views
    • 441 replies
    • 23,816 views
  9. Running thread

    • 435 replies
    • 37,754 views
    • 407 replies
    • 10,914 views
    • 331 replies
    • 8,492 views
    • 270 replies
    • 8,869 views
  10. Australia Day 2010

    • 256 replies
    • 22,869 views
  11. BASH AT THE BEACH III

    • 252 replies
    • 28,057 views
    • 250 replies
    • 271,700 views
    • 246 replies
    • 77,232 views
  12. GRIP!

    • 213 replies
    • 13,966 views
  13. Ladies thread.

    • 208 replies
    • 16,062 views
  14. Unique Challenge

    • 207 replies
    • 6,667 views
  15. BASH AT THE BEACH II

    • 205 replies
    • 7,334 views
  16. PTC Updates

    • 196 replies
    • 46,462 views
  17. 20 rep squats......explained

    • 192 replies
    • 13,090 views
  18. PTC instructional DVD

    • 189 replies
    • 22,011 views
  19. Anabolic Diet

    • 175 replies
    • 6,386 views
  20. Bench press program

    • 174 replies
    • 9,803 views
    • 174 replies
    • 7,870 views
  21. Pic your ideal build

    • 169 replies
    • 7,172 views
  22. Flat Bench

    • 168 replies
    • 7,132 views
  23. Setting up a gym

    • 164 replies
    • 20,055 views
  24. Post your Gym vids

    • 163 replies
    • 28,922 views
    • 162 replies
    • 11,020 views
  25. EASTER STRONGMAN COMPETITION

    • 162 replies
    • 17,068 views
  26. The Program Thread

    • 151 replies
    • 23,654 views
  27. What do you guys eat?

    • 150 replies
    • 212,009 views
    • 149 replies
    • 181,041 views
    • 147 replies
    • 3,872 views
    • 146 replies
    • 7,553 views
    • 143 replies
    • 36,849 views
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